You can find the perfect planner, task management app, or calendar, but tools alone won't fix issues with time management. Knowing how to actually use tools to see your time & tasks, and finding the time to use and review them, is where many people get stuck. This interactive workshop helps participants build or reset time and task management systems that work for real life.

Bring whatever tools you use (or want to use) including laptops, phones, digital calendars, paper planners, and those random lists written on sticky notes or scrap paper and scattered around the house. We’ll work on getting those loose ends into the right “containers,” so tasks aren’t floating in your head or falling through the cracks, and discuss best practices for regularly processing and reviewing your containers.

For people with ADHD or other executive function challenges, working alongside others, often called body doubling, can make task initiation and sustained focus much easier. The session includes plenty of supported, side-by-side working time so you can make real progress during the workshop itself. We'll also troubleshoot make-or-break tech obstacles such as syncing across devices and finding the right settings for family calendars.

Supportive, practical, and judgment-free. Registration is appreciated but not required.

About the Facilitator

Faith Shuster is an Executive Function Coach and founder of Effect Learning LLC. Faith has a rich background in education and a deep, personal understanding of executive function challenges. She holds a Master’s in Education from Stanford University and a Biology degree from Tufts, and has taught and led programs for neurodiverse learners at organizations including the Carroll School and Acera School. Faith coaches both children and adults, drawing from years of experience supporting individuals with ADHD, dyslexia, and autism, as well as her own journey with undiagnosed ADHD. Her coaching blends research-backed strategies with lived experience to help clients of all ages build personalized systems for self-management, develop lasting habits, and grow the confidence needed to thrive.