Targeted for teens and young adults, this workshop series will be jointly conducted by Wholistic Health Alliance (WHA) and MindGym Initiative - two non-profits of the greater Boston area. WHA aims to help build healthier communities, through education and information dissemination about simple tools for primary prevention and holistic solutions to health and wellness. MindGym Initiative conducts workshops for teenagers to create awareness about mental chatter and how it impacts our attention making our minds goofy and less efficient. 

This event is free and open to the public, but registration is required: 
https://www.eventbrite.com/e/healthy-body-healthy-mind-tickets-44102553926